• Within these 45-minute sessions we will explore what is holding you back from living life to its fullest. Physical pains, fatigue, digestive issues, or possible weight struggles? Or maybe anxiety, depression or relationship struggles is taking your power away. Together we will identify your next step so that you can feel more in control and find your healthy direction.

  • Included In Price:

    • Individual 45-minute session to explore emotional and physical struggles that is affecting your health.

    • Identify a direction for your next step towards healing.

Personalized Health Coaching

  • A comprehensive 3-month plan. You will individually meet with Jody Lynn Day on a consistent monthly basis where together you will work to transform your body from the inside out.

  • Included in the price:

    • Intake Session will full assessments.

    • Personalized Wellness Plan tailored to your specific goals and needs.

    • 3 individual follow-up appointments (45 min) with Jody Lynn Day. Together we will work on your progress towards reaching your ideal and specific body transformation.

    • Full body detoxification guidance.

    • Supplement guidance.

    • Essential oil guidance.

Complete Package: Mind & Body Health

  • A comprehensive 3-month plan. You will individually meet with Jody Lynn Day on a consistent monthly basis where together you will work to transform your body from the inside out.

    Together we will identify root causes to struggles within your body and work towards taking your health back and no longer feeling hostage inside your body.

    Together we will also work on overcoming emotional holds, such as anxiety and depression, and redirecting generational patterns. Together our goal is for you to feel in control of your emotions and your health rather than your emotions and health being in control of you.

  • Included in the price:

    • Intake Session with personalized assessments.

    • Personalized Wellness Plan tailored to your specific mental and physical goals and needs.

    • 5 additional individual follow-up appointments (45 min) with Jody Lynn Day. Together we will work on your progress towards reaching your ideal and specific mental, emotional and physical body transformation.

    • Full body detoxification guidance.

    • Supplement guidance.

    • Essential oil guidance.

Identify Your Direction